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	<title>Comments on: 6 Easy Ways to Stay in Shape During the Off-Season</title>
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	<link>http://www.diycycling.com/2009/11/29/6-easy-ways-to-stay-in-shape-during-the-off-season/</link>
	<description>Cycling Lifestyle, Industry and Business</description>
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		<title>By: Ruth gabreski</title>
		<link>http://www.diycycling.com/2009/11/29/6-easy-ways-to-stay-in-shape-during-the-off-season/comment-page-1/#comment-270</link>
		<dc:creator>Ruth gabreski</dc:creator>
		<pubDate>Wed, 08 Dec 2010 06:47:30 +0000</pubDate>
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		<description>Walk-walk-walk at fast or comfortable pace. It works the legs &amp; muscles keeps the blood flowing.</description>
		<content:encoded><![CDATA[<p>Walk-walk-walk at fast or comfortable pace. It works the legs &amp; muscles keeps the blood flowing.</p>
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		<title>By: Imerson</title>
		<link>http://www.diycycling.com/2009/11/29/6-easy-ways-to-stay-in-shape-during-the-off-season/comment-page-1/#comment-241</link>
		<dc:creator>Imerson</dc:creator>
		<pubDate>Tue, 01 Dec 2009 10:59:36 +0000</pubDate>
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		<description>Glad to hear that FitDeck is resonating well with you. Just as an update the same concept is now available on your mobile phone. Please visit www.fitdeckmobile.com for more info. Thank you for reading1

FitDeck Mobile. Fitness. Simplified.</description>
		<content:encoded><![CDATA[<p>Glad to hear that FitDeck is resonating well with you. Just as an update the same concept is now available on your mobile phone. Please visit <a href="http://www.fitdeckmobile.com" rel="nofollow">http://www.fitdeckmobile.com</a> for more info. Thank you for reading1</p>
<p>FitDeck Mobile. Fitness. Simplified.</p>
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