6 Easy Ways to Stay in Shape During the Off-Season
by Frank on November 29, 2009
in Off-Season, Training
How many of you keep riding throughout the winter months? An honest answer please.
For most of us snow, ice, rain and the cold are just enough to keep us out of the saddle for a few months. Without fail, we find ourselves grumbling once we actually step back on.
How do you stay in cycling shape throughout the winter then?
